Health
- Health
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A new year, a new you
With the New Year comes many resolutions. We all make resolutions to become smarter, healthier, or even wealthier.
Every year millions of people make these resolutions only to watch them fall by the wayside and the goals never come close to being accomplished.
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A new year, a new you
With the New Year comes many resolutions. We all make resolutions to become smarter, healthier, or even wealthier.
Every year millions of people make these resolutions only to watch them fall by the wayside and the goals never come close to being accomplished.
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New options help smokers quit
He talks to them about it all year long, but he expects to see more of them in his office this time of year: Smokers ready to give up the habit.
Cullman physician Brett Cuthbertson said if a smoker can stick to his or her New Year’s resolution to become a quitter, then he’s all for it. And now doctors like Cuthbertson are ready to help smokers with a virtual arsenal of stop-smoking aids.
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Achieving a healthy weight
Each January begins the same way for millions of Americans. After overindulging throughout the holiday season, people resolve to lose weight, embarking on ambitious diet and exercise programs in their quest to reach a healthier weight.
But what is a healthy weight?
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A new year, a new you
